Embodied Strength Journey

Where healing meets physical empowerment through conscious movement and body awareness.

Includes:

Personal Training Consultation
Custom Training Program
Personalised Meal Plan
4 individual personal training sessions
90 min bodywork or massage session

Purpose: Designed for clients who want to lose weight and build strength in a way that feels supportive rather than forceful. This journey encourages discipline without punishment, helping clients develop a strong, capable body while remaining connected to their inner rhythms and needs.

Healing Therapies

Coaching

Mayan Astrology

Massage

Integrative Personal Training

SUPPORTING THERAPIES PACKAGES